CDC Physical Activity Guidelines & Toolkit
An evidence-based resource providing standard weekly target guidelines for aerobic exercise and strength training.
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Health Benefits of Physical Activity for 65+
An infographic shows health benefits of physical activity, especially with increasing age
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Unifying Psychological Perspectives - Theory and Practice
The Theory of Psychology has several competing paradigms, with each seeing only part of the whole person clients bring to the consulting room. By way of analogy, as Saxe(2020) says in his poem of the blind men and the elephant, the blind men...
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Temporal Organization of the Brain: Neurocognitive Mechanisms and Clinical Implications
The synchrony between the individual brain and its environment is maintained by a system of internal clocks that together reflect the temporal organization of the organism. Extending the theoretical work of...
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A Psychedelic Neurochemistry of Time
Accumulating evidence points to psychedelics as inducing potent and profound changes in a person's sense of time and themselves. The article presents theory and personal experiences of such psychedelics as cannabis, DMT, psilocybin, LSD, ketamine, and...
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