Frequently Asked Questions

What are the 6 Dimensions of Health?

Health Dimensions categorizes overall wellness into six interconnected areas: Physical, Mental, Emotional, Social, Ecological, and Spiritual.

Understanding all six helps you discover hidden balance points and patterns that a single health metric (like physical exercise alone) might miss.

How is my data scored and processed?

Your scores are an average of each category, displayed on a radial chart and line graph which tracks scores over a period of weeks, or months.

Is my personal health data private?

Yes, nothing is stored on our website, or server; we cannot see any outcome of your survey results. Everything is locally on your browser, and if you wish to, you can download your results and upload previous charts to continue to track your results personally, with no involvement on our end, nothing is ever stored.

How often should I take the survey?

We suggest taking it weekly, but honestly as often as you like

How do I interpret my visual charts?

Higher scores reflect stronger alignment in that dimension. Spikes or dips over time highlight where to direct your attention