Frequently Asked Questions

What are the 6 Dimensions of Health?

Health Dimensions categorizes overall wellness into six interconnected areas: Physical, Mental, Emotional, Social, Ecological, and Spiritual.

Understanding all six helps you discover hidden balance points and patterns that a single health metric (like physical exercise alone) might miss.

How is my data scored and processed?

[Fill in your details here: e.g., Your responses from the Google Form survey are mapped to numerical weights for each corresponding health dimension.]

Is my personal health data private?

[Fill in your details here: e.g., Yes! All calculations and chart generations happen locally inside your web browser. No personal health records are stored on our public servers.]

How often should I take the survey?

[Fill in your details here: e.g., We recommend completing a survey entry weekly or monthly to establish a baseline and view trends over time.]

How do I interpret my visual charts?

[Fill in your details here: e.g., Higher scores reflect stronger alignment in that dimension. Spikes or dips over time highlight where to direct daily focus.]